Many people are wondering which CBD form they should try — CBD oil or CBD capsules. The answer is both. There are benefits to using each one that you can’t get from the other. If you’re unsure which one to try first, this blog will help break down their differences and give you some tips on how to use either product.
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What Exactly Are CBD Capsules?
Capsules are made of CBD oil placed inside a shell. This is a great way to take in CBD if you don’t like the taste of hemp or cannabis oil. CBD capsules are also easier to travel with because they don’t need any special storage, and they’re not as messy as oil.
How Do I Take Them?
The directions on the package will tell you how many CBD capsules to take and how often. It’s a good idea not to exceed the recommended daily dose because too much CBD may cause some side effects. For most people, one or two pills are enough of a dose per day. The dose depends on their body size, weight, and metabolism, as well as health issues and their symptoms.
Benefits of CBD Capsules
The main benefit of using CBD capsules is that they’re easy to take. You don’t need a special device or anything. Just pop them in your mouth and swallow them with some water. They’re also discreet, so you can take them anywhere without drawing attention to yourself.
CBD capsules are also flavorless. This means that you don’t have to worry about getting a bad taste in your mouth from having to swallow the CBD oil or worrying about ingesting too much of it at once.
What Exactly Is CBD Oil?
CBD oil is an extract that comes from hemp or cannabis. It’s made by taking the leaves and flowers of these plants, extracting CBD and other essential compounds, mixing it with carrier oils like MCT oil, and then putting the mixture in glass bottles to be sold as a product.
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How Do I Take Them?
There are many ways you can use CBD oil. You can put it in food or apply it to your skin. The most common way to take CBD oil is by the sublingual method. This means that you hold the oil under your tongue for a minute or two before swallowing.
Benefits of CBD Oil
The main benefits of using CBD oil are that it offers fast onset of effects, and you can get it in many different flavors and strengths. The different flavors mask the grassy and nutty taste of CBD oil, so these products are perfect for those who can’t tolerate the taste.
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Which Should I Choose: CBD Capsule or CBD Oil?
The bottom line is that both CBD capsules and CBD oil have their own unique benefits. If you’re not sure which one to try first, you can start with CBD capsules because they’re easy to take and discreet. Once you get used to the effects of CBD, you can move on to using CBD oil that has a higher dosage.
CBD oil is a great way to get your daily dose without having to worry about taking too much because you can adjust the dosage as needed. For those who want more flavor options, then CBD oil is also a good option.
Between CBD capsules and CBD oil, the CBD capsules take some time to take effect, about 30 m minutes to an hour. This is because you’d be ingesting CBD, which will have to go through your stomach and liver before it enters the bloodstream. With CBD oil, CBD is quickly absorbed by your mouth cells, so it quickly joins the bloodstream and produces a faster onset of effects.
You’ll have to experiment with both to see which one works better for you.
Other CBD Products to Try
CBD also comes in other forms, and these also work well in helping with your health issues. You can check out these CBD forms:
- Gummies — These are a fun and easy way to take CBD. The gummies come in different flavors, and you can get them with or without THC.
- Vape juice — This is perfect for people who want the therapeutic effects of CBD quickly. Vaping CBD is a great way to relieve anxiety and stress.
- Edibles — CBD can also be added to many different foods and drink items like coffee, tea, or even chocolate for a delicious treat.
- Topicals — If you’re looking for something that will help with pain relief, then try CBD creams and balms. These are great for localized relief.
Side Effects of Using CBD
Like any other medication or supplement, there may be some side effects associated with taking CBD. The most common are:
- Dry mouth — This is a result of CBD suppressing saliva production. It’s a common side effect of cannabinoids.
- Low blood pressure — If you’re already on medications that lower blood pressure, then you should use caution when taking CBD because it could lower your blood pressure.
- Lightheadedness — This is another common side effect and may be caused by low blood pressure.
Make sure to speak with your doctor if you’re concerned about any potential interactions between CBD and your medications.
How Safe Is CBD?
Many people wonder if CBD is safe and how it compares to other medications. The fact of the matter is that many studies show that CBD isn’t just a safer alternative but also an effective one.
CBD can be taken daily without any harmful side effects because it’s all-natural, unlike prescription drugs or even some over-the-counter ones. Even though it’s all-natural, it is still a powerful medicine that can help with many health issues.
The Wrap Up
Choosing between CBD capsules and CBD oil can be confusing, but if you know your needs, you will easily find the product for you to take. If you’re still not sure which to choose, it is better to consult your physician. They can guide you as to which of the two will work best for you and your condition.